An upset stomach is just one of the reasons why laying on your left side is super helpful. Once you try this simple approach and it works, please remember to share the tip with others.

These early traumas - inherited and lived - shaped how I learned to survive. But they also shaped how I eventually chose to heal. I share this because I know so many carry stories like mine. If you feel alone in yours, I hope this reminds you: healing is possible, and connection is everything.

When pain becomes a constant companion, hope can feel like a distant memory. I’ve been there - searching for answers, exhausting every medical option I can afford, and still coming up empty. But somewhere along that path of despair, I discovered possibilities I never knew existed, and everything began to shift.

From orchards to music stages, I learned to channel hardship into expression. Even without support, I found strength in purpose, resilience in solitude, and healing in the rhythm of a piano key.

Connected To Healing is a welcoming space to share our stories, our struggles, and the many paths we take toward healing. Whether it’s physical therapy, spiritual insight, or simple everyday breakthroughs, your experience matters here. Come as you are — share, connect, and be part of the journey.

There’s no one way to heal — and sometimes, the most powerful way forward is sharing what worked for you. This blog explores how different approaches, help us grow. Your story could be the spark that inspires someone else.

This is the beginning of love and truth changing everything. A life story written to be shared, one page at a time.

Whether it’s people gathering around a lake, transforming the water with unconditional love, or sharing stories of healing, our collective potential is limitless.