It’s quite amazing how effective laying on your left side can be. Many people as well as I use this method, and it always surprises me when someone doesn’t know about this simple approach. Laying on the left side of the body with legs bent can really help alleviate stomach pain, reduce heartburn and acid reflux, improve digestion and circulation, and more. What’s really cool is that the results are immediate, especially when dealing with an upset stomach. You should know that if it’s gas cramps this will get things moving, if you know what I mean.
These are just some of the benefits that highlight how the position of our bodies can make a big difference. There is lots of information about it, and I even heard that laying someone on their left side is taught in emergency response training. So next time you get a stomachache, give this a try, it doesn’t get any easier than this and like I mentioned the results are just about immediate. As I always say, I don’t know everything, but this has worked for me and countless people I shared this with, every time.
