About Us

I’m Monika Cawood,
founder of
Connected To Healing


My journey,

As I navigate many health challenges - from injuries and chronic pain to mental and emotional distress - I’ve discovered countless paths to healing and wholeness

Connected To Healing was born from a deep desire to share those discoveries and create a safe, welcoming space for others to explore and share their healing journeys

Thank you for being here

I’ve been privileged with many deep challenges — experiences that pushed me to expand my reality and discover the infinite paths to healing. Through those journeys, I found that healing isn’t just possible — it’s powerful, surprising, and beautifully diverse

I’ll share the many powerful ways I’ve experienced healing and hope you will share yours. Here, we honor all the unique paths that lead to wholeness - physical, emotional, mental, and spiritual

Whether you’re just beginning your healing journey or have been searching for answers for a long time, you are welcome here. This is a place to feel heard, to share openly, and to reconnect with hope

We talk about healing from physical pain, illness, emotional pain, depression, exhaustion, self-image perception, and so much more. These stories are lived, true and meant to be shared