About Us


My name is Monika Cawood and I’m the founder of
Connected To Healing. This community is inspired by my wish to share the wisdom I’ve gained through personal healing journeys, and to create a space filled with connection and support.

As I open up about the many powerful ways I’ve experienced healing, I look forward to hearing yours. This is a place where we come together - openly, authentically and without judgment. All of the stories are rooted in love, compassion, and lived experience. Here, we honor the many unique paths that lead to wholeness — whether physical, emotional, mental, spiritual, or all of the above.

I’ve been privileged to overcome many deep challenges — experiences that pushed me to expand my reality and discover the infinite paths to healing. Through those journeys, I found that healing isn’t just possible — it’s powerful, surprising, and beautifully diverse.

Whether you’re just beginning your healing journey or have been searching for answers for a long time, you are welcome here. This is a place to feel heard, to share openly, and to reconnect with hope.

We talk about healing from physical pain, illness, emotional pain, depression, exhaustion, self-image expression, and so much more. These stories are lived. They are true. And they are meant to be shared.

Connected To Healing is more than a platform — it’s a judgment-free, heart-led community where we support each other with truth, vulnerability, and care.


My journey,

As I navigate many health challenges - from injuries and chronic pain to mental and emotional distress - I’ve discovered countless paths to healing and wholeness.

Connected To Healing was born from a deep desire to share those discoveries and create a safe, welcoming space for others to explore and share their own healing journeys.

Thank you for being here.

Monika Cawood